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Helpful Apps for Lonely People and Tips to Fight Loneliness

13 May 2022

AllsWell Team

Table of contents:

 

Do you feel like you’re always on your own? Or perhaps you want to be by yourself for a while? It happens to everyone, even the happiest people. Sometimes the only cure is to be by yourself and do nothing but spend time thinking and recharging. 

However, that doesn’t mean you need to spend your life feeling lonely. Thankfully, there are plenty of great apps to help you when you’re down. Below we’ve compiled a list of apps for lonely people that help find friends, relax, boost personal safety, and more.

What Feelings of Loneliness Can Teach You and How to Handle Them

The feeling of loneliness can be powerful and debilitating. You may feel like you’re all alone in the world, that there is nobody to talk to or share your thoughts with. However, loneliness can also teach you a lot, including:

  • It’s okay to feel lonely

Loneliness is not a bad thing. Everyone experiences it at some point in their lives. You may feel lonely because you’re going through something difficult. Whatever the reason is, it’s okay to feel lonely.

  • Don’t rely on others to make you happy

Loneliness can make you feel desperate for the company of others, but it's important to remember that they won't always make you happy. Instead, you should focus on your happiness and doing things that make you feel good about yourself and your life.

  • Don’t try to fill up your time with other people if you don't want to hang out with them

If there are people you don't like or want to spend time with, it's okay not to hang out with them and be alone instead. Sometimes we get ourselves into situations where we're forced into social situations we don't want because it's what everyone else expects us to do. If you don't want to spend time with someone, it's okay to say no.

  • Don’t feel guilty about taking care of yourself

It can be hard to make time for yourself when you’re busy taking care of other people, but it’s important not to feel guilty about self-care. Put yourself first sometimes! If you have too much on your plate, take a step back from your responsibilities to breathe a little easier.

If you feel lonely, first take a moment to understand what emotions are causing the problem. For example, if your loneliness stems from the fact that you’re always on your own, you can take some steps to change that by making more friends. 

Ways to Handle Feelings of Loneliness

Loneliness can be a reminder to do the things you enjoy or an opportunity to learn something new. Here are a few clever ways to handle melancholy:

Watch a Video on YouTube

Sometimes the best cure for loneliness is to watch others do what they love. Videos from some of your favorite celebrities or videos about your hobbies are popular options. Watch a video on YouTube, and you’ll be relieved of your loneliness in no time.

Go to the Gym

Get out of your head and be around people. One of the best ways to do that is by going to the gym. There are many reasons why it’s an excellent idea when feeling lonely. First of all, it’s a way to make new friends. When you go to a gym, there is always a room full of people looking for someone just like you. You never know what might come from it!

Secondly, physical activities can boost your mood. If you feel down about what happened today at work or school, hitting up the weights can release that pent-up energy.

Learn Something New

One way to spend your time is to learn something new. With so much information out there, it can be difficult to know where to start. You can use an app like Duolingo and take on a new language. You can also watch an educational video or read a book about your favorite topics on Kindle.

Take a Walk

If the idea of spending time on apps for people with no friends sounds too depressing, it's time to go outside. It doesn't matter if it's raining or if it's cold. Just walk around the block and do something different for a bit. You might be surprised at how much better you will feel afterward.

6 Helpful Apps When You Feel Lonely

There are many ways to deal with loneliness from the comfort of your home. All you need is a smartphone or laptop, and you’re good to go. 

Before we go any deeper, how does solo app work? Generally, apps for lonely people connect users with shared interests to enable them to build solid relationships for mutual benefit. 

That said, here are helpful apps for people with no friends and other people battling loneliness:

  1. Meetup

Meetups take place virtually everywhere and are organized by many people – from hobbyists to professionals, professors to entrepreneurs, stay-at-home moms to retirees. With Meetup, you'll find inspiring speakers, new friends, and a global community sharing their ideas.

Meetup is a friendly, vibrant social media platform where members can create groups and meet people with similar interests. Whether you want to find a partner for an upcoming dance class, find a running buddy, or set up a book club in your area, Meetup can help.

  1. TalkLife

Mental health is a major issue in the increasingly complex world we live in today. About 21% of U.S. adults faced mental illness in 2020, and 5.6% of U.S. adults faced severe mental illness in the same year.

TalkLife is an app that helps people with mental health issues, anxiety, depression, and eating disorders. The app provides a safe space to share what's on your mind and get advice from a large community of people going through the same thing.

  1. Huggle

Sometimes, life without a partner can get lonely. Huggle is a safe dating app that provides a fun and easy way to find and meet new people who share similar interests. Huggle also helps you connect with friends or find someone special.

Read How to Date Safely? 10 Safe Dating Tips for Women

  1. Youper

If you’re among the 40 million adults facing anxiety disorders in the United States every year, consider using Youper. Youper is a revolutionary service that provides online therapy and video visits with licensed therapists. The app connects you with professionals who will listen to you, understand your needs, and help take care of your emotional health. 

  1. Replika

Replika is an AI companion who is always there for you when you need a friend. The app gives you access to fun technologies like AR to visualize the world around you in new and exciting ways.

  1. Panion

Let's face it. Building a community is not a skill you can develop overnight. There are tons of variables to take into account. With Panion, you can put all that behind you. Panion is a social networking site that helps you find individuals who share your interests. 

Panion provides a space to meet new people, whether you've relocated to a new location, travel alone, or want to make new friends.

AllsWell Alert As One of The Apps For Lonely People

With the numerous social media platforms, it’s easy to get lost in the sheer number of people you meet every day. And even if you don’t rely on helpful apps when you feel lonely, meeting new people presents a new set of safety risks. 

That’s where the AllsWell alert app comes in.

AllsWell Alert is a personal safety & emergency alert app for people living, commuting, or traveling alone. It combines the panic button functionality with inactivity monitoring, enabling the app to send your emergency contact an alert with your location even when you cannot press a button.

Using this app, people who spend a lot of time on their own can feel safer and ask for help even when no one is around.

Start your free trial today to see how it works.

Final Thoughts

At some point in life, we all experience loneliness. And since loneliness is a personal feeling, we can say that everyone has a unique experience. The key to overcoming this feeling is to understand its root cause and then figure out what you can do about it.

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